\r\n
Rau m\u00e1\u00a0t\u1eeb l\u00e2u<\/span>\u00a0\u0111\u00e3 \u0111\u01b0\u1ee3c coi l\u00e0 th\u1ea7n d\u01b0\u1ee3c<\/em><\/p>\r\nTrong rau m\u00e1 c\u00f3 ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng l\u1edbn t\u1ed5ng h\u1ee3p c\u1ee7a c\u00e1c vitamin A,C,E. Gi\u00fap c\u00e2n b\u1eb1ng \u0111\u1ed9 \u1ea9m cho da, gi\u1eef cho l\u00e0n da lu\u00f4n m\u1ecbn m\u00e0ng. Vitamin C l\u00e0m s\u00e1ng da, m\u1edd c\u00e1c \u0111\u1ed1m th\u00e2m, vitamin E hi\u1ec7u qu\u1ea3 tuy\u1ec7t v\u1eddi trong vi\u1ec7c ch\u1ed1ng oxy h\u00f3a. L\u00e0m ch\u1eadm ti\u1ebfn tr\u00ecnh l\u00e3o h\u00f3a, gi\u1eef cho b\u1ea1n m\u1ed9t l\u00e0n da \u201ckh\u00f4ng tu\u1ed5i\u201d\r\n\r\nAxit Asiatic, axit madecassic c\u00f3 trong rau m\u00e1 l\u00e0 ho\u1ea1t ch\u1ea5t k\u00edch th\u00edch t\u1ebf b\u00e0o. \u0110\u1ea9y m\u1ea1nh qu\u00e1 tr\u00ecnh t\u00e1i t\u1ea1o v\u00e0 ph\u1ee5c h\u1ed3i da, gi\u00fap l\u00e0n da nhanh l\u00e0nh h\u01a1n khi b\u1ecb t\u1ed5n th\u01b0\u01a1ng, qu\u00e1 tr\u00ecnh t\u1ea1o da m\u1edbi di\u1ec5n ra\u00a0nhanh h\u01a1n b\u00ecnh th\u01b0\u1eddng<\/span>.\r\n\r\nProvitamin B5 ch\u00ednh l\u00e0\u00a0th\u00e0nh ph\u1ea7n<\/span>\u00a0t\u1ea1o n\u00ean \u0111\u1ed9 tr\u01a1n l\u00e1ng, m\u1ec1m m\u01b0\u1ee3t cho da. T\u0103ng s\u1ef1\u00a0li\u00ean k\u1ebft<\/span>\u00a0c\u1ea5u tr\u00fac da, gi\u00fap l\u00e0n da lu\u00f4n \u0111\u00e0n h\u1ed3i, s\u0103n ch\u1eafc\r\n\r\nChlorhexidine \u0111\u01b0\u1ee3c coi l\u00e0 \u201cl\u00e1 ch\u1eafn b\u1ea3o v\u1ec7\u201d l\u00e0n da kh\u1ecfi vi khu\u1ea9n g\u00e2y m\u1ee5n. Tr\u00e1nh s\u1ef1 x\u00e2m nh\u1eadp v\u00e0\u00a0ph\u00e1t tri\u1ec3n<\/span>\u00a0c\u1ee7a ch\u00fang. T\u1eeb \u0111\u00f3 t\u0103ng \u0111\u01b0\u1ee3c s\u1ee9c \u0111\u1ec1 kh\u00e1ng, s\u1ee9c kh\u1ecfe c\u1ee7a da.\r\nYoosun rau m\u00e1 c\u00f3 tr\u1ecb m\u1ee5n kh\u00f4ng?<\/h2>\r\nT\u1eeb nh\u1eefng ph\u00e2n t\u00edch\u00a0y\u1ebfu t\u1ed1<\/span>\u00a0ph\u00eda tr\u00ean, \u0111\u1ec3 tr\u1ea3 l\u1eddi cho c\u00e2u h\u1ecfi Yoosun rau m\u00e1 c\u00f3 tr\u1ecb m\u1ee5n hay kh\u00f4ng, ch\u00fang ta\u00a0ho\u00e0n to\u00e0n c\u00f3 th\u1ec3<\/span>\u00a0to\u00e0n b\u1ed9<\/span>\u00a0kh\u1eb3ng \u0111\u1ecbnh:\u00a0Yoosun rau m\u00e1 tr\u1ecb m\u1ee5n r\u1ea5t hi\u1ec7u qu\u1ea3<\/em>\r\n\r\nYoosun rau m\u00e1\u00a0c\u00f3 c\u00f4ng d\u1ee5ng<\/span>\u00a0L\u00e0m d\u1ecbu da: Nh\u1eefng v\u1ebft m\u1ee5n s\u1ebd\u00a0nhanh h\u01a1n b\u00ecnh th\u01b0\u1eddng<\/span>\u00a0\u0111\u01b0\u1ee3c kh\u00e1ng khu\u1ea9n, ti\u00eau vi\u00eam, gi\u1ea3m b\u1edbt\u00a0tr\u01b0\u1eddng h\u1ee3p<\/span>\u00a0s\u01b0ng t\u1ea5y.\r\n\r\nTi\u00eau di\u1ec7t vi khu\u1ea9n g\u00e2y m\u1ee5n: c\u00e1c acid \u1ee9c ch\u1ebf, l\u00e0m suy y\u1ebfu, v\u00f4 hi\u1ec7u h\u00f3a qu\u00e1 tr\u00ecnh\u00a0l\u00e0m vi\u1ec7c<\/span>,\u00a0th\u1ea3i tr\u1eeb<\/span>\u00a0ch\u00fang, ng\u0103n ch\u1eb7n t\u1ed1i \u0111a s\u1ef1 l\u00e2y lan, m\u1edf r\u1ed9ng ph\u1ea1m vi.\r\n\r\n
\r\n\r\nCh\u00ednh s\u00e1ch<\/span>\u00a0\u0111i\u1ec1u tr\u1ecb s\u1ebd tr\u1ea3 l\u1eddi cho c\u00e2u h\u1ecfi Yoosun rau m\u00e1 c\u00f3 tr\u1ecb m\u1ee5n kh\u00f4ng<\/em>\r\n\r\nT\u1ed1c \u0111\u1ed9 h\u01a1n<\/span>\u00a0l\u00e0m se t\u1ed5n th\u01b0\u01a1ng do m\u1ee5n: S\u1ef1 t\u00e0n ph\u00e1 c\u1ee7a m\u1ee5n khi\u1ebfn da b\u1ecb thay \u0111\u1ed5i c\u1ea5u tr\u00fac, l\u1ed7 ch\u00e2n l\u00f4ng gi\u00e3n n\u1edf r\u1ed9ng v\u00e0 s\u1eb9o r\u1ed7 l\u00e0 h\u1eadu qu\u1ea3 \u0111\u00e1ng s\u1ee3 nh\u1ea5t. Do v\u1eady c\u00e1c ho\u1ea1t ch\u1ea5t trong Yoosun \u0111\u00e3 c\u00f3 s\u1ef1 k\u1ebft h\u1ee3p l\u00e0m k\u00edch th\u00edch da non s\u1ea3n sinh, qu\u00e1 tr\u00ecnh t\u00e1i t\u1ea1o da di\u1ec5n ra\u00a0t\u1ed1c \u0111\u1ed9 h\u01a1n<\/span>, gi\u1ea3m thi\u1ec3u t\u1ed1i \u0111a s\u1ef1 ph\u00e1 h\u1ee7y da.\r\n\r\nYoosun rau m\u00e1 tr\u1ecb m\u1ee5n\u00a0th\u1eadm ch\u00ed<\/span>\u00a0tr\u1ecb s\u1eb9o, s\u00e1ng da: Th\u00f4ng th\u01b0\u1eddng khi h\u1ebft m\u1ee5n, ch\u1ecb em ch\u00fang m\u00ecnh v\u1eabn ph\u1ea3i \u0111au \u0111\u1ea7u v\u00ec nh\u1eefng h\u1eadu qu\u1ea3 do m\u1ee5n \u0111\u1ec3 l\u1ea1i. Vitamin C \u0111\u01b0\u1ee3c coi l\u00e0\u00a0y\u1ebfu t\u1ed1<\/span>\u00a0ch\u1ee7 ch\u1ed1t trong c\u00e1c m\u1ef9 ph\u1ea9m l\u00e0m tr\u1eafng, v\u00e0 c\u0169ng l\u00e0 ch\u1ea5t \u0111\u01b0\u1ee3c\u00a0\u01b0u ti\u00ean<\/span>\u00a0h\u00e0ng \u0111\u1ea7u<\/span>\u00a0trong tr\u1ecb th\u00e2m do m\u1ee5n. Nh\u1eefng v\u1ebft th\u00e2m khi c\u00f3 s\u1ef1\u00a0\u1ea3nh h\u01b0\u1edfng<\/span> c\u1ee7a vitamin C s\u1ebd m\u1edd d\u1ea7n \u0111i, l\u00e0n da c\u0169ng v\u00ec th\u1ebf m\u00e0 s\u00e1ng, t\u01b0\u01a1i t\u1eafn, kh\u1ecfe kho\u1eafn h\u01a1n.\r\n\r\nD\u01b0\u1ee1ng da, n\u00e2ng cao s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho da: Vitamin E s\u1ebd t\u1ea1o l\u1edbp m\u00e0ng b\u1ea3o v\u1ec7 cho da d\u01b0\u1edbi c\u00e1c t\u00e1c nh\u00e2n \u00e1nh n\u1eafng, b\u1ee5i b\u1ea9n.\u00a0ngo\u00e0i ra<\/span>, lo\u1ea1i vitamin n\u00e0y c\u00f2n d\u01b0\u1ee1ng da, gi\u1eef \u0111\u1ed9 \u1ea9m, gi\u00fap da m\u1ecbn m\u00e0ng, t\u01b0\u01a1i tr\u1ebb.\r\n\r\nL\u00e0m m\u00e1t da, gi\u1ea3i \u0111\u1ed9c cho da: Yoosun rau m\u00e1 tr\u1ecb m\u1ee5n\u00a0c\u00f2n khi\u1ebfn cho<\/span>\u00a0da th\u1ea3i c\u00e1c ch\u1ea5t \u0111\u1ed9c t\u00edch t\u1ee5, l\u00e0m m\u00e1t, ng\u0103n ng\u1eeba s\u1ef1 t\u1ea5n c\u00f4ng c\u1ee7a m\u1ee5n.\r\n\r\nYoosun rau m\u00e1 tr\u1ecb m\u1ee5n c\u00f2n\u00a0c\u00f3 c\u00f4ng d\u1ee5ng<\/span>\u00a0ng\u0103n ng\u1eeba s\u1ef1 quay l\u1ea1i c\u1ee7a nh\u1eefng \u0111\u1ed1m m\u1ee5n \u0111\u00e1ng gh\u00e9t.\u00a0v\u1edbi c\u00e1ch<\/span>\u00a0t\u1ea1o cho l\u00e0n da \u0111\u1ed9 kh\u1ecfe kho\u1eafn, kh\u00e1ng khu\u1ea9n. Yoosun s\u1ebd l\u00e0 tr\u1ee3 th\u1ee7 \u0111\u1eafc l\u1ef1c trong vi\u1ec7c ph\u00f2ng m\u1ee5n tr\u1ee9ng c\u00e1 t\u1ea5n c\u00f4ng.\r\n\r\nNh\u01b0 v\u1eady, b\u1eb1ng nh\u1eefng ph\u00e2n t\u00edch tr\u00ean, ch\u1eafc h\u1eb3n c\u00e1c n\u00e0ng \u0111\u00e3 c\u00f3\u00a0c\u00e2u tr\u1ea3 l\u1eddi<\/span>\u00a0cho c\u00e2u h\u1ecfi: Yoosun rau m\u00e1 c\u00f3 tr\u1ecb m\u1ee5n kh\u00f4ng? Th\u1ef1c s\u1ef1 lo\u1ea1i kem n\u00e0y\u00a0c\u00f3 t\u00e1c d\u1ee5ng<\/span> r\u1ea5t t\u1ed1t.\r\n
Review v\u1ec1 kem tr\u1ecb m\u1ee5n rau m\u00e1 Yoosun<\/h2>\r\n
Thi\u1ebft k\u1ebf, bao b\u00ec<\/h3>\r\nKem tr\u1ecb m\u1ee5n rau m\u00e1 Yoosun\u00a0c\u00f3 thi\u1ebft k\u1ebf<\/span>\u00a0d\u01b0\u1edbi d\u1ea1ng tu\u00fdp kh\u00e1 nh\u1ecf g\u1ecdn v\u1edbi m\u00e0u xanh b\u00ecnh d\u1ecb v\u00e0 h\u00ecnh \u1ea3nh chi\u1ebfc l\u00e1 rau m\u00e1. Th\u1ef1c t\u1ebf,\u00a0h\u00e0ng h\u00f3a<\/span>\u00a0ch\u0103m s\u00f3c nhan s\u1eafc<\/span>\u00a0n\u00e0y tr\u00f4ng kh\u00e1 m\u1ed9c m\u1ea1c, kh\u00f4ng ki\u1ec3u c\u00e1ch c\u0169ng kh\u00f4ng \u0111\u1eb7c bi\u1ec7t\u00a0h\u1ea5p d\u1eabn<\/span>\u00a0\u00e1nh m\u1eaft\u00a0kh\u00e1ch h\u00e0ng<\/span>.\u00a0tuy nhi\u00ean<\/span>, \u0111i\u1ec1u n\u00e0y kh\u00f4ng l\u00e0m gi\u1ea3m \u0111i s\u1ee9c h\u00fat c\u1ee7a\u00a0h\u00e0ng h\u00f3a<\/span>\u00a0v\u00ec\u00a0kh\u00e1ch h\u00e0ng<\/span>\u00a0ng\u00e0y m\u1ed9t tinh t\u1ebf h\u01a1n, nh\u1eefng\u00a0ng\u01b0\u1eddi ti\u00eau d\u00f9ng<\/span>\u00a0th\u00f4ng minh lu\u00f4n l\u1ef1a \u0111\u01b0\u1ee3c\u00a0h\u00e0ng h\u00f3a<\/span>\u00a0\u201ct\u1ed1t g\u1ed7 h\u01a1n t\u1ed1t n\u01b0\u1edbc s\u01a1n\u201d m\u00e0.\r\n\r\n
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<\/ins><\/ins><\/ins><\/div>\r\n\u0110\u1eb7c bi\u1ec7t, kem tr\u1ecb m\u1ee5n rau m\u00e1 Yoosun l\u00e0\u00a0s\u1ea3n ph\u1ea9m<\/span>\u00a0ch\u0103m ch\u00fat nhan s\u1eafc<\/span>\u00a0c\u1ee7a\u00a0n\u01b0\u1edbc ta<\/span>\u00a0ch\u1ee9 kh\u00f4ng ph\u1ea3i thu\u1ed9c m\u1ed9t\u00a0Brand Name<\/span>\u00a0c\u1ee7a H\u00e0n Qu\u1ed1c nh\u01b0 nhi\u1ec1u ng\u01b0\u1eddi l\u1ea7m t\u01b0\u1edfng.\u00a0qu\u00fd kh\u00e1ch h\u00e0ng<\/span>\u00a0n\u00ean\u00a0l\u01b0u \u00fd<\/span>\u00a0\u0111i\u1ec1u n\u00e0y\u00a0\u0111\u1ec3 tr\u00e1nh<\/span>\u00a0mua ph\u1ea3i h\u00e0ng gi\u1ea3 v\u00e0 h\u00e0ng k\u00e9m\u00a0gi\u00e1 tr\u1ecb<\/span>.\r\n
Y\u1ebfu t\u1ed1<\/span><\/h3>\r\nKh\u00f4ng ch\u1ec9<\/span>\u00a0l\u00e0\u00a01 s\u1ea3n ph\u1ea9m<\/span>\u00a0tr\u1ecb m\u1ee5n, kem rau m\u00e1 Yoosun c\u00f2n l\u00e0\u00a0s\u1ea3n ph\u1ea9m<\/span>\u00a0quan t\u00e2m nhan s\u1eafc<\/span>\u00a0\u0111a n\u0103ng nh\u01b0ng l\u1ea1i kh\u00e1 an to\u00e0n cho l\u00e0n da c\u1ee7a b\u1ea1n. V\u1eady, kem tr\u1ecb m\u1ee5n rau m\u00e1 Yoosun \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb\u00a0nguy\u00ean v\u1eadt li\u1ec7u<\/span>\u00a0g\u00ec m\u00e0 k\u00ec di\u1ec7u \u0111\u1ebfn th\u1ebf?\r\n\r\n
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<\/ins><\/ins><\/ins><\/div>\r\n+ Rau m\u00e1: T\u1eeb xa x\u01b0a, rau m\u00e1 \u0111\u01b0\u1ee3c cha \u00f4ng\u00a0s\u1eed d\u1ee5ng<\/span>\u00a0nh\u01b0 m\u1ed9t b\u00e0i thu\u1ed1c gi\u1ea3i \u0111\u1ed9c, thanh nhi\u1ec7t c\u01a1 th\u1ec3 v\u00e0 ng\u0103n ng\u1eeba c\u00e1c tri\u1ec7u ch\u1ee9ng m\u1ea9n ng\u1ee9a ho\u1eb7c r\u00f4m s\u1ea3y. Ng\u00e0y nay, ch\u00fang \u0111\u01b0\u1ee3c\u00a0s\u1eed d\u1ee5ng<\/span>\u00a0l\u00e0m\u00a0nguy\u00ean li\u1ec7u<\/span>\u00a0\u0111i\u1ec1u ch\u1ebf c\u00e1c lo\u1ea1i d\u01b0\u1ee3c ph\u1ea9m, m\u1ef9 ph\u1ea9m v\u1edbi t\u00ean g\u1ecdi Centella Asiatica. N\u1ebfu nh\u01b0 b\u1ea1n \u0111\u1ec3 \u00fd, Centella Asiatica\u00a0c\u00f3 m\u1eb7t<\/span>\u00a0trong kh\u00e1 nhi\u1ec1u lo\u1ea1i m\u1ef9 ph\u1ea9m c\u1ee7a H\u00e0n Qu\u1ed1c, \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c\u00a0h\u00e0ng h\u00f3a<\/span>\u00a0\u0111\u1eb7c tr\u1ecb m\u1ee5n c\u1ee7a h\u00e3ng Cosrx, Gymogen, Gowon hay Skin 1004. \u0110\u1eb7c bi\u1ec7t h\u01a1n, c\u00e1c nh\u00e0 khoa h\u1ecdc \u0111\u00e3 ch\u1ee9ng minh \u0111\u01b0\u1ee3c r\u1eb1ng trong d\u1ecbch rau m\u00e1 c\u00f2n c\u00f3 ch\u1ee9a Asiatic acid v\u00e0 Madecassic Acid, ch\u00fang\u00a0c\u00f3 ch\u1ee9c n\u0103ng<\/span>\u00a0k\u00edch th\u00edch l\u00ean da non v\u00e0 l\u00e0m li\u1ec1n c\u00e1c v\u1ebft th\u01b0\u01a1ng m\u1ed9t c\u00e1ch\u00a0nhanh h\u01a1n b\u00ecnh th\u01b0\u1eddng<\/span>, \u0111\u1ed3ng th\u1eddi h\u1ea1n ch\u1ebf t\u1ed1i \u0111a vi\u1ec7c \u0111\u1ec3 l\u1ea1i s\u1eb9o th\u00e2m.\r\n\r\n+ Vitamin E: Lo\u1ea1i vitamin\u00a0c\u00f3 c\u00f4ng d\u1ee5ng<\/span>\u00a0ch\u00ednh l\u00e0 b\u1ea3o v\u1ec7 da, h\u1ea1n ch\u1ebf\u00a0t\u00e1c \u0111\u1ed9ng<\/span>\u00a0x\u1ea5u c\u1ee7a c\u00e1c tia UV v\u00e0 oxy h\u00f3a.\u00a0kh\u00f4ng ch\u1ec9<\/span>\u00a0ng\u0103n ng\u1eeba hi\u1ec7n t\u01b0\u1ee3ng l\u00e3o h\u00f3a da, vitamin E c\u00f2n\u00a0c\u00f3 c\u00f4ng d\u1ee5ng<\/span>\u00a0gi\u1eef \u0111\u1ed9 \u1ea9m cho da. Th\u1ef1c t\u1ebf, m\u1ed9t l\u00e0n da m\u1ecbn m\u00e0ng lu\u00f4n lu\u00f4n c\u00f3 l\u01b0\u1ee3ng vitamin E d\u1ed3i d\u00e0o.\r\n\r\n+ Chlorhexindine: \u0111\u00e2y l\u00e0 c\u0169ng l\u00e0 ho\u1ea1t ch\u1ea5t b\u1ea3o v\u1ec7 da, gi\u00fap da tr\u00e1nh kh\u1ecfi c\u00e1c\u00a0\u1ea3nh h\u01b0\u1edfng<\/span>\u00a0x\u1ea5u c\u1ee7a vi khu\u1ea9n. \u0110i\u1ec1u n\u00e0y gi\u00fap kem tr\u1ecb m\u1ee5n rau m\u00e1 Yoosun l\u00e0 lo\u1ea1i kem\u00a0c\u00f3 th\u1ec3<\/span>\u00a0ng\u0103n ng\u1eefa m\u1ee5n t\u1ed1t nh\u1ea5t.\r\n\r\n+ D-panthenol: L\u00e0n da c\u1ee7a b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c m\u1ec1m m\u1ea1i v\u00e0 kh\u00f4ng c\u00f2n c\u00e0m gi\u00e1c \u0111au r\u00e1t hay ng\u1ee9a ng\u00e1y khi\u00a0t\u1eadn d\u1ee5ng<\/span>\u00a0nh\u1eefng lo\u1ea1i kem c\u00f3 ch\u1ee9a D-panthenol.\r\n\r\nXem th\u00eam:\u00a0\u00a0C\u00f3 n\u00ean b\u00f4i kem ch\u1ed1ng n\u1eafng tr\u1ef1c ti\u1ebfp l\u00ean m\u1eb7t kh\u00f4ng?<\/a>\r\n\r\n
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C\u00f4ng d\u1ee5ng<\/h3>\r\nKem tr\u1ecb m\u1ee5n rau m\u00e1 Yoosun c\u00f3 c\u00e1c c\u00f4ng d\u1ee5ng ch\u00ednh nh\u01b0 sau:\r\n\r\n+ Ng\u0103n ng\u1eeba v\u00e0 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb c\u00e1c lo\u1ea1i m\u1ee5n tr\u1ee9ng c\u00e1, m\u1ee5n m\u1ee7.\r\n\r\n+ H\u1ea1n ch\u1ebf hi\u1ec7n t\u01b0\u1ee3ng h\u0103m da \u1edf tr\u1ebb nh\u1ecf\r\n\r\n+ Gi\u1ea3m ng\u1ee9a r\u00e1t khi b\u1ecb c\u00f4n tr\u00f9ng c\u1eafn ho\u1eb7c mu\u1ed7i \u0111\u1ed1t\r\n\r\n+ Ng\u0103n ng\u1eeba m\u1ea9n ng\u1ee9a d\u1ea1ng r\u00f4m s\u1ea3y.\r\n\r\n+\u00a0nhanh ch\u00f3ng<\/span>\u00a0l\u00e0m m\u1edd c\u00e1c v\u1ebft th\u00e2m cho m\u1ee5n \u0111\u1ec3 l\u1ea1i, l\u00e0m m\u1edd c\u00e1c v\u1ebft s\u1eb9o v\u00e0 nhanh li\u1ec1n v\u1ebft th\u01b0\u01a1ng tr\u00ean da.\r\n\r\n+ L\u00e0m m\u1ec1m m\u1ecbn da v\u00e0 m\u00e1t da.\r\n\r\n
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C\u00e1ch\u00a0t\u1eadn d\u1ee5ng<\/span>\u00a0hi\u1ec7u qu\u1ea3<\/h3>\r\nC\u00f3 kh\u00f4ng \u00edt<\/span>\u00a0b\u1ea1n ph\u1ea3n h\u1ed3i r\u1eb1ng, sau khi\u00a0t\u1eadn d\u1ee5ng<\/span>\u00a0kem tr\u1ecb m\u1ee5n rau m\u00e1 Yoosun, m\u1ee5n c\u00f3 d\u1ea5u hi\u1ec7u n\u1ed5i nhi\u1ec1u h\u01a1n.\u00a0c\u00e1c anh ch\u1ecb<\/span>\u00a0\u0111\u1eebng lo l\u1eafng, tr\u01b0\u1edbc h\u1ebft h\u00e3y xem m\u00ecnh \u0111\u00e3\u00a0d\u00f9ng<\/span>\u00a0s\u1ea3n ph\u1ea9m<\/span>\u00a0\u0111\u00fang c\u00e1ch ch\u01b0a nh\u00e9!\r\n\r\nB\u01b0\u1edbc 1:<\/strong> D\u00f9ng<\/span>\u00a0n\u01b0\u1edbc \u1ea5m r\u1eeda s\u1ea1ch m\u1eb7t. \u0110i\u1ec1u n\u00e0y gi\u00fap b\u1ea1n ng\u0103n ng\u1eeba \u0111\u01b0\u1ee3c nh\u1eefng vi khu\u1ea9n v\u00e0 ch\u1ea5t nh\u1eddn d\u00ednh tr\u00ean da, \u0111\u1ed3ng th\u1eddi gi\u00fap cho kem\u00a0c\u00f3 th\u1ec3<\/span>\u00a0th\u1ea9m th\u1ea5u v\u00e0o da t\u1ed1t h\u01a1n trong qu\u00e1 tr\u00ecnh\u00a0d\u00f9ng<\/span>.\r\n\r\nB\u01b0\u1edbc 2:<\/strong> T\u1eadn d\u1ee5ng<\/span>\u00a0kh\u0103n cotton th\u1ea5m cho da kh\u00f4.\r\n\r\n
\r\n\r\nB\u01b0\u1edbc 3:<\/strong>\u00a0B\u00f4i kem tr\u1ecb m\u1ee5n rau m\u00e1 Yoosun m\u1ed9t l\u1edbp m\u1ecfng l\u00ean tr\u00ean nh\u1eefng n\u1ed1t m\u1ee5n. H\u00e3y nh\u1edb\u00a0s\u1eed d\u1ee5ng<\/span>\u00a0t\u0103m b\u00f4ng ti\u1ec7t tr\u00f9ng \u0111\u1ec3 l\u1ea5y kem nh\u1eb1m tr\u00e1nh hi\u1ec7n t\u01b0\u1ee3ng vi khu\u1ea9n t\u1eeb tay b\u1ea1n\u00a0c\u00f3 m\u1eb7t<\/span>\u00a0tr\u00ean da m\u1eb7t. \u0110\u1eb7c bi\u1ec7t, b\u1ea1n c\u0169ng\u00a0kh\u00f4ng \u0111\u01b0\u1ee3c<\/span>\u00a0b\u00f4i kem r\u1ed9ng xung quanh v\u00f9ng m\u1ee5n v\u00ec vi khu\u1ea9n t\u1eeb \u1ed5 m\u1ee5n\u00a0r\u1ea5t c\u00f3 th\u1ec3<\/span>\u00a0lan ra nhi\u1ec1u n\u01a1i d\u1eabn \u0111\u1ebfn\u00a0tr\u01b0\u1eddng h\u1ee3p<\/span>\u00a0m\u1ee5n m\u1ecdc kh\u00f4ng ki\u1ec3m so\u00e1t.
<\/ins><\/ins><\/ins>\r\n\r\nNgo\u00e0i ra<\/span>, trong qu\u00e1 tr\u00ecnh\u00a0t\u1eadn d\u1ee5ng<\/span>\u00a0kem, \u0111\u1ec3\u00a0h\u00e0ng h\u00f3a<\/span>\u00a0ph\u00e1t huy t\u1ed1i \u0111a c\u00f4ng d\u1ee5ng, b\u1ea1n c\u0169ng n\u00ean\u00a0ch\u00fa \u00fd<\/span>\u00a0m\u1ed9t s\u1ed1 \u0111i\u1ec1u d\u01b0\u1edbi \u0111\u00e2y:\r\n\r\n+ Tr\u00e1nh \u0111i v\u00e0o nh\u1eefng n\u01a1i kh\u00f3i b\u1ee5i sau khi\u00a0d\u00f9ng<\/span>\u00a0kem.\r\n\r\n+ N\u00ean ch\u1ecdn\u00a0qu\u1ef9 th\u1eddi gian<\/span>\u00a0h\u1ee3p l\u00fd<\/span>\u00a0\u0111\u1ec3\u00a0d\u00f9ng<\/span>\u00a0kem tr\u1ecb m\u1ee5n rau m\u00e1 Yoosun. T\u1ed1t nh\u1ea5t l\u00e0 bu\u1ed5i t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7 v\u00ec l\u00fac n\u00e0y kem c\u00f3 \u0111\u1ee7\u00a0gi\u1edd gi\u1ea5c<\/span>\u00a0\u1ea3nh h\u01b0\u1edfng<\/span>\u00a0v\u00e0o nh\u00e2n m\u1ee5n khi\u1ebfn ch\u00fang kh\u00f4 v\u00e0 t\u1ef1 r\u1ee5ng.\r\n\r\n+ N\u1ebfu da c\u1ee7a b\u1ea1n nh\u1ea1y c\u1ea3m, n\u00ean th\u1eed\u00a0h\u00e0ng h\u00f3a<\/span>\u00a0\u1edf nh\u1eefng v\u00f9ng da kh\u00e1c tr\u01b0\u1edbc khi b\u00f4i l\u00ean m\u1eb7t. \u0110\u1eb7c bi\u1ec7t, b\u1ea1n n\u00ean\u00a0d\u00f9ng<\/span>\u00a0gi\u1ea5y th\u1ea5m d\u1ea7u \u0111\u1ec3 gi\u00fap m\u1ee5n c\u00f3 \u00edt\u00a0th\u1eddi c\u01a1<\/span>\u00a0quay tr\u1edf l\u1ea1i h\u01a1n.\r\n\r\n
\r\n\r\n+ Kh\u00f4ng th\u1ec3<\/span>\u00a0b\u00f4i ch\u1ed3ng ch\u1ea5t c\u00e1c l\u1edbp kem l\u00ean nhau v\u00ec da s\u1ebd b\u1ecb b\u00ed. Da kh\u00f3 th\u1edf l\u00e0 nguy\u00ean nh\u00e2n ch\u00ednh d\u1eabn \u0111\u1ebfn m\u1ee5n m\u1ecdc nhi\u1ec1u h\u01a1n do c\u00e1c c\u0103n b\u00e3 tr\u00ean da kh\u00f4ng tho\u00e1t ra \u0111\u01b0\u1ee3c khi b\u1ecb kem b\u00edt l\u1ea1i.\r\n\r\n+ Kem tr\u1ecb m\u1ee5n rau m\u00e1 Yoosun\u00a0ho\u00e0n to\u00e0n c\u00f3 th\u1ec3<\/span>\u00a0t\u1eadn d\u1ee5ng<\/span>\u00a0t\u1eeb 2 -3 l\u1ea7n m\u1ed9t ng\u00e0y nh\u01b0ng ph\u1ea3i\u00a0ch\u1eafc ch\u1eafn<\/span>\u00a0\u0111\u00fang c\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n tr\u00ean.\r\n\r\n+ N\u00ean k\u1ebft h\u1ee3p vi\u1ec7c\u00a0d\u00f9ng<\/span>\u00a0h\u00e0ng h\u00f3a<\/span>\u00a0v\u1edbi m\u1ed9t\u00a0c\u01a1 ch\u1ebf<\/span>\u00a0\u0103n u\u1ed1ng khoa h\u1ecdc. Nh\u1eefng \u0111\u1ed3 chi\u00ean x\u00e0o ho\u1eb7c cay n\u00f3ng, \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c lo\u1ea1i n\u01b0\u1edbc ng\u1ecdt, c\u1ed3n n\u00ean \u0111\u01b0\u1ee3c h\u1ea1n ch\u1ebf t\u1ed1i \u0111a. B\u1ea1n n\u00ean \u0103n nhi\u1ec1u tr\u00e1i c\u00e2y, rau xanh v\u00e0 \u0111\u1eb7c bi\u1ec7t u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc trong m\u1ed9t ng\u00e0y.\r\n\r\n+ B\u1ea1n c\u0169ng h\u00e3y\u00a0th\u00e0nh l\u1eadp v\u00e0 ho\u1ea1t \u0111\u1ed9ng<\/span>\u00a0cho m\u00ecnh m\u1ed9t th\u00f3i quen sinh ho\u1ea1t t\u1ed1t: kh\u00f4ng th\u1ee9c khuya, kh\u00f4ng ti\u1ebfp x\u00fac nhi\u1ec1u v\u1edbi c\u00e1c \u00e1nh s\u00e1ng xanh c\u1ee7a c\u00e1c thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed.\r\n\r\n+ Lu\u00f4n b\u1ecbt kh\u1ea9u trang k\u00edn m\u1ed7i khi ra \u0111\u01b0\u1eddng\u00a0\u0111\u1ec3 tr\u00e1nh<\/span>\u00a0b\u1ee5i v\u00e0 kh\u00f3i xe.\r\n\r\nCh\u1ec9 c\u1ea7n th\u1ef1c hi\u1ec7n\u00a0t\u1eeb A \u0111\u1ebfn Z<\/span>\u00a0c\u00e1c b\u01b0\u1edbc tr\u00ean th\u00ec sau m\u1ed9t\u00a0ng\u1eafn h\u1ea1n<\/span>\u00a0d\u00f9ng<\/span>\u00a0b\u1ea3o \u0111\u1ea3m<\/span>\u00a0b\u1ea1n s\u1ebd c\u00f3 m\u1ed9t l\u00e0n da tr\u1eafng h\u1ed3ng t\u1ef1 nhi\u00ean, kh\u00f4ng th\u00e2m, kh\u00f4ng s\u1eb9o.\r\n
C\u1ea3m nh\u1eadn sau khi\u00a0t\u1eadn d\u1ee5ng<\/span><\/h3>\r\nCh\u00fang m\u00ecnh s\u1ebd t\u1ed5ng h\u1ee3p m\u1ed9t s\u1ed1 nh\u1eadn x\u00e9t c\u1ee7a nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3\u00a0d\u00f9ng<\/span>\u00a0kem Yoosun rau m\u00e1 v\u1edbi hi v\u1ecdng\u00a0r\u1ea5t c\u00f3 th\u1ec3<\/span>\u00a0gi\u00fap b\u1ea1n an t\u00e2m v\u00e0 hi\u1ec3u r\u00f5 h\u01a1n khi\u00a0t\u1eadn d\u1ee5ng<\/span>\u00a0kem nh\u00e9!\r\n\r\n
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